Joining Challenge 46 is really easy.

What will your Challenge 46 be?

Push yourself to the limit and help raise £46,000 your way by taking part in Challenge 46. It's free to join so get started with your own challenge today. If you raise over £46, you'll receive a medal!

Walk, run, cycle or do your own unique challenge!

Challenge yourself to cycle 46 miles, the same distance as climbing Mount Fuji. Run 4.6 miles in fancy dress or complete 46 push-ups every day that week.

At school, work or home.

You could climb 4,600 steps as a team, the same distance as reaching the top of Mount Snowdon. Or, why not bake 46 cakes for friends and family to celebrate being back together? Whatever you chose to do, push yourself to the limit and help raise £46,000 for Little Havens.

How your support makes a difference.

Whatever challenge you take on it’s more than a ride, a walk or a run, it’s ‘Making every day count’ for children living with complex or incurable conditions across Essex.